This month is all about celebrating the art of taking a bath, but what if you don’t have a bathtub at home?! In comes the foot soak. Our feet are our primary source of movement; they take us from one place to another, they wear our dancing shoes so we can get our groove on, and they’re how we connect with the Earth and get grounded.
Our feet do so much for us, so even if you do have a bathtub, giving your feet the home-spa treatment with a foot soak is something we all can (and should!) do to give thanks for the beautiful and strong feet that keep us moving and grounded. It’s such an easy ritual to incorporate into your self-care routines, and there are so many ways you can make your foot soak an integral part of how you take care of yourself (and others).
We pulled together a few ideas to inspire you to indulge in the ritual of a foot soak:
1. Invite a friend over and have a social self-care friend date! When we support each other in our efforts to take care of ourselves, we reinforce the importance of taking care of ourselves and the idea that in order to take care of others, we must first and foremost take care of ourselves.
2. Indulge in your favorite book - whether with a friend or solo. Allowing your feet to relax as they soak in a bowl with your favorite BEING product is a wonderful opportunity to stimulate your mind with a good read.
3. Put on a Complexion Clay face mask for a complete mini-home-spa. Choose your favorite Complexion Clay and apply all over, or try multi-masking to work with the different skin types on your face.
4. Combine a Salt Bath and Milk Bath for extra aromatherapeutic and healing properties. Try our Still Salt Bath with the Release Milk Bath, and either the Float Salt Bath or Drift Salt Bath with the Treat Milk Bath.
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